Charles Schwantes 10x0:30/1:30r row

1,374m

Meters

5:00.0

Time

1:49.1

Pace

98

Calories

Rest Distance2,357m
Rest Time15:00.0
Overall Distance3,731m
Overall Time20:00.0
Average Watts269
Calories Per Hour1225
Stroke Rate35
Stroke Count517
Drag Factor124

July 16, 2020 14:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,374m 1:49.1 269 1225 35
0:30.0 138m 1:48.6 273 1237 36
0:30.0 137m 1:49.4 267 1217 36
0:30.0 139m 1:47.9 279 1258 36
0:30.0 142m 1:45.6 297 1321 36
0:30.0 137m 1:49.4 267 1217 34
0:30.0 139m 1:47.9 279 1258 34
0:30.0 137m 1:49.4 267 1217 34
0:30.0 137m 1:49.4 267 1217 34
0:30.0 135m 1:51.1 255 1178 34
0:30.0 134m 1:51.9 250 1158 34
r2,357m

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