Charles Schwantes 5000m row
5,000m
Meters
23:05.4
Time
2:18.5
Pace
286
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 125 |
July 18, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.4 | 5,000m | 2:18.5 | 132 | 753 | 28 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 27 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 27 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 27 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 28 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 29 |
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Workout Graph
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