Charles Schwantes 5000m row
5,000m
Meters
22:51.7
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 130 |
July 21, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 5,000m | 2:17.1 | 136 | 766 | 27 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 26 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 26 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 27 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 27 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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