Charles Schwantes 5000m row

5,000m

Meters

23:42.3

Time

2:22.2

Pace

281

Calories

Average Watts122
Calories Per Hour718
Stroke Rate25
Stroke Count591
Drag Factor123

July 28, 2020 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:42.3 5,000m 2:22.2 122 718 25
4:48.2 1,000m 2:24.1 117 702 24
4:43.9 2,000m 2:21.9 122 721 25
4:46.1 3,000m 2:23.0 120 711 25
4:44.6 4,000m 2:22.3 121 718 25
4:39.5 5,000m 2:19.7 128 741 26

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Workout Graph

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