Charles Schwantes 5000m row
5,000m
Meters
23:27.7
Time
2:20.7
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 126 |
July 28, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.7 | 5,000m | 2:20.7 | 125 | 731 | 25 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 24 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 24 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 25 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 25 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 26 |
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Workout Graph
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