Charles Schwantes 5000m row

5,000m

Meters

23:27.4

Time

2:20.7

Pace

284

Calories

Average Watts126
Calories Per Hour732
Stroke Rate25
Stroke Count591
Drag Factor127

July 30, 2020 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:27.4 5,000m 2:20.7 126 732 25
4:39.0 1,000m 2:19.5 129 743 25
4:41.0 2,000m 2:20.5 126 734 25
4:41.0 3,000m 2:20.5 126 734 25
4:43.9 4,000m 2:21.9 122 721 25
4:42.4 5,000m 2:21.2 124 727 26

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Workout Graph

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