Charles Schwantes 21:48 row
4,553m
Meters
21:48.6
Time
2:23.7
Pace
256
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 125 |
July 30, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.6 | 4,553m | 2:23.7 | 118 | 705 | 26 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 25 |
| 9:25.9 | 1,000m | 2:21.3 | 124 | 726 | 25 |
| 14:09.9 | 1,000m | 2:22.0 | 122 | 720 | 26 |
| 18:53.9 | 1,000m | 2:22.0 | 122 | 720 | 26 |
| 21:32.6 | 553m | 2:23.4 | 118 | 707 | 26 |
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Workout Graph
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