Charles Schwantes 5000m row
5,000m
Meters
22:56.6
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 130 |
August 01, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.6 | 5,000m | 2:17.6 | 134 | 761 | 26 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 26 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 25 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 26 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 26 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 26 |
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Workout Graph
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