Charles Schwantes 5000m row
5,000m
Meters
23:00.1
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 126 |
August 04, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.1 | 5,000m | 2:18.0 | 133 | 758 | 26 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 25 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 26 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 26 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 26 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 27 |
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Workout Graph
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