Charles Schwantes 5000m row
5,000m
Meters
22:59.8
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 138 |
August 04, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.8 | 5,000m | 2:17.9 | 133 | 758 | 26 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 25 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 26 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 26 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 26 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 26 |
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Workout Graph
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