Charles Schwantes 5000m row
5,000m
Meters
22:16.0
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 134 |
August 06, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.0 | 5,000m | 2:13.6 | 147 | 805 | 26 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 26 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 25 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 26 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 26 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 27 |
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Workout Graph
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