Charles Schwantes 5000m row
5,000m
Meters
22:54.9
Time
2:17.4
Pace
288
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 133 |
August 08, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.9 | 5,000m | 2:17.4 | 135 | 763 | 25 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 25 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 25 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 25 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 25 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 25 |
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Workout Graph
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