Charles Schwantes 5000m row
5,000m
Meters
22:55.8
Time
2:17.5
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 134 |
August 11, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.8 | 5,000m | 2:17.5 | 134 | 762 | 26 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 26 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 26 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 26 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 26 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 27 |
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Workout Graph
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