Charles Schwantes 5000m row

5,000m

Meters

22:50.0

Time

2:17.0

Pace

290

Calories

Average Watts136
Calories Per Hour768
Stroke Rate25
Stroke Count571
Drag Factor133

August 11, 2020 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.0 5,000m 2:17.0 136 768 25
4:34.2 1,000m 2:17.1 136 767 24
4:35.5 2,000m 2:17.7 134 760 25
4:33.7 3,000m 2:16.8 137 769 25
4:34.4 4,000m 2:17.2 136 766 25
4:32.2 5,000m 2:16.1 139 777 26

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Workout Graph

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