Charles Schwantes 5000m row

5,000m

Meters

22:53.5

Time

2:17.3

Pace

289

Calories

Average Watts135
Calories Per Hour764
Stroke Rate25
Stroke Count580
Drag Factor131

August 13, 2020 13:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.5 5,000m 2:17.3 135 764 25
4:32.5 1,000m 2:16.2 138 776 25
4:35.8 2,000m 2:17.9 133 759 25
4:34.7 3,000m 2:17.3 135 764 25
4:37.2 4,000m 2:18.6 131 752 25
4:33.3 5,000m 2:16.6 137 772 26

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Workout Graph

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