Charles Schwantes 5000m row

5,000m

Meters

22:50.9

Time

2:17.0

Pace

290

Calories

Average Watts136
Calories Per Hour767
Stroke Rate25
Stroke Count561
Drag Factor132

August 13, 2020 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.9 5,000m 2:17.0 136 767 25
4:31.8 1,000m 2:15.9 139 779 24
4:34.8 2,000m 2:17.4 135 764 24
4:35.4 3,000m 2:17.7 134 761 24
4:36.2 4,000m 2:18.1 133 757 25
4:32.6 5,000m 2:16.3 138 775 26

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Workout Graph

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