Charles Schwantes 5000m row

5,000m

Meters

22:48.4

Time

2:16.8

Pace

290

Calories

Average Watts137
Calories Per Hour770
Stroke Rate25
Stroke Count564
Drag Factor131

August 15, 2020 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.4 5,000m 2:16.8 137 770 25
4:32.5 1,000m 2:16.2 138 776 25
4:34.8 2,000m 2:17.4 135 764 24
4:33.0 3,000m 2:16.5 138 773 25
4:34.2 4,000m 2:17.1 136 767 25
4:33.9 5,000m 2:16.9 136 768 25

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Workout Graph

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