Charles Schwantes 5000m row

5,000m

Meters

22:45.5

Time

2:16.5

Pace

291

Calories

Average Watts137
Calories Per Hour773
Stroke Rate25
Stroke Count580
Drag Factor131

August 18, 2020 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:45.5 5,000m 2:16.5 137 773 25
4:31.4 1,000m 2:15.7 140 782 25
4:33.5 2,000m 2:16.7 137 771 25
4:30.5 3,000m 2:15.2 141 786 26
4:34.6 4,000m 2:17.3 135 765 25
4:35.5 5,000m 2:17.7 134 760 26

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Workout Graph

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