Charles Schwantes 5000m row

5,000m

Meters

22:51.4

Time

2:17.1

Pace

291

Calories

Average Watts136
Calories Per Hour767
Stroke Rate25
Stroke Count569
Drag Factor131

August 18, 2020 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.4 5,000m 2:17.1 136 767 25
4:35.0 1,000m 2:17.5 135 763 24
4:36.0 2,000m 2:18.0 133 758 24
4:34.9 3,000m 2:17.4 135 763 24
4:34.6 4,000m 2:17.3 135 765 25
4:30.8 5,000m 2:15.4 141 785 26

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Workout Graph

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