Charles Schwantes 5000m row
5,000m
Meters
22:45.2
Time
2:16.5
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 134 |
August 20, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 5,000m | 2:16.5 | 138 | 773 | 24 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 24 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 24 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 24 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 25 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 25 |
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Workout Graph
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