Charles Schwantes 5000m row
5,000m
Meters
22:48.9
Time
2:16.8
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 131 |
August 20, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.9 | 5,000m | 2:16.8 | 136 | 769 | 24 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 24 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 24 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 24 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 25 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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