Charles Schwantes 5000m row

5,000m

Meters

22:50.5

Time

2:17.0

Pace

290

Calories

Average Watts136
Calories Per Hour767
Stroke Rate25
Stroke Count570
Drag Factor134

August 22, 2020 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.5 5,000m 2:17.0 136 767 25
4:35.0 1,000m 2:17.5 135 763 25
4:34.4 2,000m 2:17.2 136 766 25
4:34.1 3,000m 2:17.0 136 767 25
4:34.8 4,000m 2:17.4 135 764 25
4:32.1 5,000m 2:16.0 139 778 25

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Workout Graph

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