Charles Schwantes 5000m row
5,000m
Meters
22:46.3
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 129 |
August 24, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.3 | 5,000m | 2:16.6 | 137 | 772 | 25 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 25 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 25 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 25 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 25 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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