Charles Schwantes 5000m row
5,000m
Meters
22:38.1
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 137 |
August 28, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.1 | 5,000m | 2:15.8 | 140 | 780 | 25 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 24 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 25 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 25 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 25 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 25 |
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Workout Graph
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