Charles Schwantes 5000m row
5,000m
Meters
22:10.9
Time
2:13.0
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 127 |
September 06, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.9 | 5,000m | 2:13.0 | 148 | 810 | 25 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 26 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 24 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 24 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 24 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 25 |
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Workout Graph
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