Charles Schwantes 5000m row
5,000m
Meters
22:10.8
Time
2:13.0
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 120 |
September 15, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.8 | 5,000m | 2:13.0 | 149 | 811 | 24 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 25 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 24 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 24 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 24 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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