Charles Schwantes 3x2000m/1:00r row
6,000m
Meters
26:44.5
Time
2:13.7
Pace
357
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,200m |
| Overall Time | 29:44.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 663 |
| Drag Factor | 115 |
October 13, 2020 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.5 | 6,000m | 2:13.7 | 146 | 803 | 24 | |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 24 | |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 23 | |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 24 | |
| r200m |
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Workout Graph
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