Charles Schwantes 4x1500m/2:00r row
6,000m
Meters
26:36.2
Time
2:13.0
Pace
359
Calories
| Rest Distance | 558m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,558m |
| Overall Time | 34:36.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 113 |
October 20, 2020 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.2 | 6,000m | 2:13.0 | 149 | 811 | 24 | |
| 6:38.6 | 1,500m | 2:12.8 | 149 | 813 | 25 | |
| 6:38.9 | 1,500m | 2:12.9 | 149 | 812 | 23 | |
| 6:40.3 | 1,500m | 2:13.4 | 147 | 807 | 24 | |
| 6:38.4 | 1,500m | 2:12.8 | 149 | 814 | 25 | |
| r558m |
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Workout Graph
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