Charles Schwantes 5x1500m/2:00r row
7,500m
Meters
33:15.2
Time
2:13.0
Pace
447
Calories
| Rest Distance | 625m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,125m |
| Overall Time | 43:15.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 836 |
| Drag Factor | 118 |
November 01, 2020 14:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.2 | 7,500m | 2:13.0 | 149 | 811 | 23 | |
| 6:42.1 | 1,500m | 2:14.0 | 145 | 800 | 23 | |
| 6:38.3 | 1,500m | 2:12.7 | 150 | 814 | 22 | |
| 6:40.1 | 1,500m | 2:13.3 | 148 | 807 | 22 | |
| 6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 23 | |
| 6:34.6 | 1,500m | 2:11.5 | 154 | 829 | 23 | |
| r625m |
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Workout Graph
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