Charles Schwantes 5000m row
5,000m
Meters
22:02.9
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 111 |
November 13, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.9 | 5,000m | 2:12.2 | 151 | 820 | 25 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 25 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 24 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 25 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 25 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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