Charles Schwantes 3x2000m/3:00r row
6,000m
Meters
26:32.4
Time
2:12.7
Pace
359
Calories
| Rest Distance | 501m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,501m |
| Overall Time | 35:32.4 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 114 |
November 27, 2020 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.4 | 6,000m | 2:12.7 | 150 | 815 | 24 | |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 24 | |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 24 | |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 24 | |
| r501m |
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Workout Graph
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