Charles Schwantes 3x2000m/2:00r row
6,000m
Meters
26:40.8
Time
2:13.4
Pace
358
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,301m |
| Overall Time | 32:40.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 117 |
November 30, 2020 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.8 | 6,000m | 2:13.4 | 147 | 807 | 24 | |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 25 | |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 24 | |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 24 | |
| r301m |
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Workout Graph
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