Charles Schwantes 5000m row
5,000m
Meters
22:46.2
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 110 |
December 05, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.2 | 5,000m | 2:16.6 | 137 | 772 | 25 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 24 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 24 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 24 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 25 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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