Charles Schwantes 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 111 |
December 07, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 24 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 24 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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