Charles Schwantes 3x2000m/1:00r row
6,000m
Meters
26:40.2
Time
2:13.3
Pace
358
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,133m |
| Overall Time | 29:40.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 112 |
December 13, 2020 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.2 | 6,000m | 2:13.3 | 148 | 807 | 25 | |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 25 | |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 24 | |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 25 | |
| r133m |
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Workout Graph
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