Charles Schwantes 6x1000m/3:00r row

6,000m

Meters

25:53.1

Time

2:09.4

Pace

366

Calories

Rest Distance1,214m
Rest Time18:00.0
Overall Distance7,214m
Overall Time43:53.1
Average Watts161
Calories Per Hour855
Stroke Rate25
Stroke Count815
Drag Factor113

December 26, 2020 14:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:53.1 6,000m 2:09.4 161 855 25
4:19.7 1,000m 2:09.8 160 850 26
4:19.3 1,000m 2:09.6 161 852 25
4:18.8 1,000m 2:09.4 162 855 24
4:19.1 1,000m 2:09.5 161 854 25
4:19.1 1,000m 2:09.5 161 854 25
4:17.0 1,000m 2:08.5 165 867 25
r1,214m

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