Charles Schwantes v500m/2:00r...9 row

2,900m

Meters

11:26.7

Time

1:58.3

Pace

191

Calories

Rest Distance1,305m
Rest Time14:10.0
Overall Distance4,205m
Overall Time25:36.7
Average Watts211
Calories Per Hour1025
Stroke Rate28
Stroke Count520
Drag Factor104

January 02, 2021 12:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:26.7 2,900m 1:58.3 211 1025 28
1:59.2 500m 1:59.2 207 1011 30
r: 2:00 198m
1:35.2 400m 1:59.0 208 1014 28
r: 1:40 153m
1:11.3 300m 1:58.8 209 1017 28
r: 1:30 109m
0:47.4 200m 1:58.5 210 1023 28
r: 1:20 123m
0:23.3 100m 1:56.5 221 1061 28
r: 1:10 125m
0:46.3 200m 1:55.7 226 1076 29
r: 1:20 141m
1:10.8 300m 1:58.0 213 1033 27
r: 1:30 147m
1:34.7 400m 1:58.3 211 1026 28
r: 1:40 130m
1:58.5 500m 1:58.5 210 1023 29
r: 2:00 179m
r1,305m

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Workout Graph

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