Charles Schwantes 3x2000m/3:00r row
6,000m
Meters
26:41.8
Time
2:13.4
Pace
357
Calories
| Rest Distance | 329m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,329m |
| Overall Time | 35:41.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 112 |
January 08, 2021 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.8 | 6,000m | 2:13.4 | 147 | 806 | 25 | |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 25 | |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 25 | |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 26 | |
| r329m |
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Workout Graph
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