Charles Schwantes 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
63
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 30 |
Stroke Count | 120 |
Drag Factor | 115 |
January 11, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 30 |
0:46.0 | 200m | 1:55.0 | 230 | 1092 | 34 |
0:47.9 | 400m | 1:59.7 | 204 | 1001 | 31 |
0:49.8 | 600m | 2:04.5 | 181 | 924 | 28 |
0:49.2 | 800m | 2:03.0 | 188 | 947 | 29 |
0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 |
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