Charles Schwantes 5000m row
5,000m
Meters
22:35.2
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 110 |
January 29, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.2 | 5,000m | 2:15.5 | 141 | 783 | 25 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 26 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 25 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 25 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 25 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 26 |
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Workout Graph
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