Charles Schwantes 4x1500m/1:00r row
6,000m
Meters
26:51.2
Time
2:14.2
Pace
356
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,156m |
| Overall Time | 30:51.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 111 |
February 03, 2021 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.2 | 6,000m | 2:14.2 | 145 | 797 | 26 | |
| 6:42.8 | 1,500m | 2:14.2 | 145 | 797 | 25 | |
| 6:43.1 | 1,500m | 2:14.3 | 144 | 796 | 25 | |
| 6:43.7 | 1,500m | 2:14.5 | 144 | 794 | 26 | |
| 6:41.6 | 1,500m | 2:13.8 | 146 | 802 | 26 | |
| r156m |
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Workout Graph
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