Charles Schwantes 4x1500m/2:00r row
6,000m
Meters
26:25.7
Time
2:12.1
Pace
361
Calories
| Rest Distance | 394m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,394m |
| Overall Time | 34:25.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 111 |
February 15, 2021 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.7 | 6,000m | 2:12.1 | 152 | 822 | 26 | |
| 6:38.0 | 1,500m | 2:12.6 | 150 | 815 | 26 | |
| 6:38.4 | 1,500m | 2:12.8 | 149 | 814 | 25 | |
| 6:37.5 | 1,500m | 2:12.5 | 150 | 817 | 25 | |
| 6:31.8 | 1,500m | 2:10.6 | 157 | 840 | 27 | |
| r394m |
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Workout Graph
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