Charles Schwantes 6x1000m/2:00r row
6,000m
Meters
25:59.6
Time
2:09.9
Pace
364
Calories
| Rest Distance | 506m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,506m |
| Overall Time | 37:59.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 754 |
| Drag Factor | 111 |
February 17, 2021 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.6 | 6,000m | 2:09.9 | 159 | 848 | 26 | |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 27 | |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 26 | |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 26 | |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 26 | |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 26 | |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 | |
| r506m |
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Workout Graph
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