Charles Schwantes 5000m row
5,000m
Meters
22:19.9
Time
2:13.9
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 116 |
February 19, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 5,000m | 2:13.9 | 145 | 800 | 25 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 25 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 25 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 25 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 25 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 26 |
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Workout Graph
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