Charles Schwantes 6x1000m/3:00r row
6,000m
Meters
25:47.2
Time
2:08.9
Pace
366
Calories
| Rest Distance | 734m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,734m |
| Overall Time | 43:47.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 112 |
February 24, 2021 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.2 | 6,000m | 2:08.9 | 163 | 861 | 27 | |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 28 | |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 26 | |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 26 | |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 26 | |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 26 | |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 27 | |
| r734m |
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Workout Graph
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