Charles Schwantes 4x1500m/2:00r row
6,000m
Meters
26:19.1
Time
2:11.5
Pace
362
Calories
| Rest Distance | 234m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,234m |
| Overall Time | 34:19.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 723 |
| Drag Factor | 112 |
March 01, 2021 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.1 | 6,000m | 2:11.5 | 154 | 828 | 27 | |
| 6:37.4 | 1,500m | 2:12.4 | 151 | 818 | 26 | |
| 6:38.1 | 1,500m | 2:12.7 | 150 | 815 | 26 | |
| 6:37.9 | 1,500m | 2:12.6 | 150 | 816 | 26 | |
| 6:25.7 | 1,500m | 2:08.5 | 165 | 866 | 28 | |
| r234m |
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Workout Graph
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