Charles Schwantes 5000m row
5,000
Meters
23:20.4
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 113 |
March 15, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.4 | 5,000 | 2:20.0 | 127 | 732 | 285 | 26 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 712 | 56 | 25 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 733 | 57 | 26 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 734 | 57 | 26 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 727 | 57 | 26 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 755 | 58 | 27 |
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Workout Graph
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