Charles Schwantes 5000m row
5,000m
Meters
23:03.0
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 110 |
March 22, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.0 | 5,000m | 2:18.3 | 132 | 755 | 25 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 24 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 24 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 24 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 25 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 26 |
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Workout Graph
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