Charles Schwantes 30:00 row
6,609m
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 108 |
April 14, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,609m | 2:16.1 | 139 | 776 | 26 | 143 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 | 136 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 | 141 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 | 140 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 | 145 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 27 | 155 |
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Workout Graph
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