Charles Schwantes 4x1500m/2:00r row
6,000m
Meters
26:28.7
Time
2:12.3
Pace
360
Calories
145
Heart Rate
| Rest Distance | 277m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,277m |
| Overall Time | 34:28.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 106 |
April 16, 2021 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.7 | 6,000m | 2:12.3 | 151 | 819 | 26 | 145 |
| 6:37.1 | 1,500m | 2:12.3 | 151 | 819 | 26 | 140 |
| 6:38.7 | 1,500m | 2:12.9 | 149 | 813 | 26 | 143 |
| 6:37.9 | 1,500m | 2:12.6 | 150 | 816 | 26 | 148 |
| 6:35.0 | 1,500m | 2:11.6 | 153 | 827 | 27 | 150 |
| r277m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.